Gallery and Videos

Videos

Prevention better than cure.

Tai Chi’s movement from East to West and Sun style’s origins

The role of appropriate nutrition in promoting health.

An introduction to some of the warm-up exercises done in the class.

These are some of the warm-up exercises that are part of classes conducted by the Fylde Tai Chi Association.

Sun style – Very short training form (front). More information can be found in Tai Chi for You.

Sun style – Very short training form (back). More information can be found in Tai Chi for You.

Photos

Chi Kung in Vicarage Park (July 2021)

Chi Kung in Vicarage Park (July 2021)

Chi Gung Workshop (2016)

Group Photo

Photo from the Chi Kung Workshop (2016) led by Sifu John Farrell (seated)

Bird Enters the Wood to Roost

Bird Enters the Wood to Roost

Black Dragon Flashes its Tail

Black Dragon Flashes its Tail

Night Demon Gauges the Sea Depth

Night Demon Gauges the Sea Depth

Push hands

Pushing hands

Martin: "Is my push hands getting better?"

Martin: “Is my push hands getting better?”

Master Lei Pushing hands with Peter

Master Lei Pushing hands with Peter

Master Lei Shi Tai - fajing on Peter

Master Lei Shi Tai demonstrating fajing on Peter

Xingi Dragon

Xingi Dragon

Master Bob Melia, Teaching Peter the Finer points of Xingi Bear form

Master Bob Melia, Teaching Peter the Finer points of Xingi Bear form