10.15 – 12.00 Advanced class at Carleton Memorial Hall.
Areas covered:
- Sun style Tai Chi
- Yang style tai chi – 24 movements
- relaxation exercises including chi gung
Please see the Class Times page for more info.
19.30 – 20.30 Beginner’s class at St. Teresa’s Community Hall.
Areas covered:
* relaxation exercises
* Sun style Tai Chi
Please see the Class Times page for more info.
10.15 – 12.00 Advanced class at Carleton Memorial Hall.
Areas covered:
- Sun style Tai Chi
- Yang style tai chi – 24 movements
- relaxation exercises including chi gung
Please see the Class Times page for more info.
